Why dance?

The benefits are many….

  • Sensory & Cognitive Skills (listening, focusing on one element over another, recall, connecting verbal cues with movement, vocabulary, critical thinking, concentration, & more)

  • Sequencing Skills (repetition and choreography promote planning & sequencing)

  • Emotional Development (exploration of emotions through music & movement)

  • Social Interaction (acceptance, respect, body & spacial awareness)

  • Improved Balance, Strength, Coordination, & Flexibility

  • Mental, Physical, & Emotional Well-Being

  • It’s just plain FUN!

Why dance with us?

For classes to be fully inclusive, accessible and enjoyable for dancers with disabilities, we utilize an approachable method of instruction that addresses social, emotional, physical, and artistic growth. Our goal is not to replace physical/occupational therapy, but dancers typically experience benefits that support their development outside of the studio.

  • Structured Classes - Greetings, Warm Up, Stretching, Center & Across-the-Floor Technique, Choreography & Bows (setting the expectation in an inclusive manner promotes a sense of calm, success, and acceptance)

  • Proper Dance Terminology Utilized (treating dancers with respect & promoting higher functioning)

  • Ballet & Contemporary Combo Classes (not your typical creative movement class)

  • Hip Hop & Jazz Combo Classes (body awareness + attitude = swag)

  • Musical Theater & Themed Workshops (big expression and big smiles)

  • In-Person Classes & Workshops (social interaction)

  • Online Classes (same level & structure as in-person + accessibility)

  • Performance Opportunities (creating space for ALL to show off their fabulousness)

  • 40+ Years Dance Industry Experience (seasoned professionals)

  • 5+ Years Adaptive/Inclusive Dance Experience

  • Boston Ballet Adaptive Dance Training Certified

  • Cheer & Dance Safety Certified

  • Champion of Inclusion Award Recipient (inclusion doesn’t stop in the studio)